At SwimRVA, we promote your health. In the water, on land, and for life.

Through SwimRVA Health & Wellness for adults and seniors, we offer a multi-faceted selection of programs designed to build your physical, emotional, social, and intellectual health in a supportive, goal-oriented environment. That means training, consultations support groups, and over 70 weekly water- and land-based group fitness classes available to you year-round, all led by experienced, passionate staff. By working together to increase fitness, for adults and seniors, and socialization while decreasing the risk of injury, disability, and disease, we can help you – and the entire community – enjoy and improved quality-of-life for the long-term.

Why we’re different

• Our ability to deliver specialized water-based classes takes gravity almost completely out of the picture, allowing adults and seniors with physical challenges to get the exercise they need.
• SwimRVA wellness classes give our senior community an opportunity to exchange knowledge, form friendships and become more connected to their community in general.
• We offer 70+ water and land classes each week, all included in any daily or monthly pass, with a wide range of accessible workout loads from low-impact to high-intensity.
• Our Health & Wellness professionals will give you a free fitness consultation so you can see where you stand, and where you need to head. We’ll even provide you with a plan to help you meet your goals.
• There are no starting fees, no contracts, and no cancellation fees…ever.
• You can choose from a 1-day or a 10-visit pass.