Instructional Pool

Next door to our competition pool, you’ll find SwimRVA’s comfortable multi-purpose instructional pool that has 6 full lanes and stays at a comfy 84 degrees at all times. This is the spot for water fitness classes, swimming lessons, warm-up/warm-down, and family free swim.

Filter by week:
- Monday, October 21
- Monday, October 28
- Monday, November 4

Monday, October 21
TIME	LAP LANES	FAMILY SWIM
6:00a-9:30a	2 lanes	CLOSED
9:30a-1:10p	2 lanes	Available
1:10p-2:10p	2 lanes	CLOSED
2:10p-3:15p	2 lanes	Available
3:15p-3:45p	CLOSED	CLOSED
3:45p-4:30p	2 lanes	Available
4:30p-5:30p	CLOSED	CLOSED
5:30p-6:00p	2 lanes	CLOSED
6:00p-7:45p	CLOSED	CLOSED
7:45p-9:00p	2 lanes	Available

Tuesday, October 22
6:00a-7:00a	2 lanes	Available
7:00a-9:30a	2 lanes	CLOSED
9:30a-12:00p	2 lanes	Available
12:00p-2:10p	2 lanes	CLOSED
2:10p-3:15p	2 lanes	Available
3:15p-3:45p	CLOSED	CLOSED
3:45p-4:30p	1 lane	CLOSED
4:30p-5:30p	CLOSED	CLOSED
5:30p-6:00p	2 lanes	CLOSED
6:00p-8:00p	CLOSED	CLOSED
8:00p-9:00p	2 lanes	Available

Wednesday, October 23
6:00a-9:30a	2 lanes	CLOSED
9:30a-10:15a	2 lanes	Available
10:15a-2:10p	2 lanes	CLOSED
2:10p-3:15p	2 lanes	Available
3:15p-3:45p	CLOSED	CLOSED
3:45p-4:30p	2 lanes	Available
4:30p-5:30p	CLOSED	CLOSED
5:30p-6:00p	2 lanes	CLOSED
6:00p-7:00p	CLOSED	CLOSED
7:00p-7:45p	2 lanes	CLOSED
7:45p-9:00p	2 lanes	Available

Thursday, October 24
6:00a-7:00a	2 lanes	Available
7:00a-9:30a	2 lanes	CLOSED
9:30a-12:00p	2 lanes	Available
12:00p-12:30p	2 lanes	CLOSED
12:30p-1:10p	2 lanes	Available
1:10p-2:10p	2 lanes	CLOSED
2:10p-3:15p	2 lanes	Available
3:15p-3:45p	CLOSED	CLOSED
3:45p-4:30p	1 lane	CLOSED
4:30p-5:30p	CLOSED	CLOSED
5:30-6:00p	2 lanes	CLOSED
6:00p-7:00p	CLOSED	CLOSED
7:00p-7:30p	2 lanes	CLOSED
7:30p-9:00p	2 lanes	Available

Friday, October 25
6:00a-9:30a	2 lanes	CLOSED
9:30a-8:00p	2 lanes	Available

Saturday, October 26
10:00a-11:30a	2 lanes	Available
11:30a-12:15p	2 lanes	CLOSED Aqua Zumba - Come join the fun!
12:15p-5:00p	2 lanes	Available

Sunday, October 27
12:00p-2:00p	2 lanes	Available
2:00p-3:00p	2 lanes	CLOSED
3:00p-5:00p	2 lanes	Available

Monday, October 28
TIME	LAP LANES	FAMILY SWIM
6:00a-9:30a	2 lanes	CLOSED
9:30a-1:10p	2 lanes	Available
1:10p-2:10p	2 lanes	CLOSED
2:10p-3:15p	2 lanes	Available
3:15p-3:45p	CLOSED	CLOSED
3:45p-4:30p	2 lanes	Available
4:30p-5:30p	CLOSED	CLOSED
5:30p-6:00p	2 lanes	CLOSED
6:00p-7:00p	CLOSED	CLOSED
7:00p-7:45p	2 lanes	CLOSED
7:45p-9:00p	2 lanes	Available

Tuesday, October 29
6:00a-7:00a	2 lanes	Available
7:00a-9:30a	2 lanes	CLOSED
9:30a-12:00p	2 lanes	Available
12:00p-2:10p	2 lanes	CLOSED
2:10p-3:15p	2 lanes	Available
3:15p-3:45p	CLOSED	CLOSED
3:45p-4:30p	1 lanes	CLOSED
4:30p-5:30p	CLOSED	CLOSED
5:30p-6:00p	2 lanes	CLOSED
6:00p-8:00p	CLOSED	CLOSED
8:00p-9:00p	2 lanes	Available

Wednesday, October 30
6:00a-9:30a	2 lanes	CLOSED
9:30a-10:15a	2 lanes	Available
10:15a-2:10p	2 lanes	CLOSED
2:10p-3:15p	2 lanes	Available
3:15p-3:45p	CLOSED	CLOSED
3:45p-4:30p	2 lanes	Available
4:30p-5:30p	CLOSED	CLOSED
5:30p-6:30p	2 lanes	CLOSED
6:00p-7:00p	CLOSED	CLOSED
7:00p-7:45p	2 lanes	CLOSED
7:45p-9:00p	2 lanes	Available

Thursday, October 31
6:00a-7:00a	2 lanes	Available
7:00a-9:30a	2 lanes	CLOSED
9:30a-12:00p	2 lanes	Available
12:00p-2:10p	2 lanes	CLOSED
2:10p-3:15p	2 lanes	Available
3:15p-3:45p	CLOSED	CLOSED
3:45p-4:30p	1 lane	CLOSED
4:30p-5:30p	CLOSED	CLOSED
5:30p-6:00p	2 lanes	CLOSED
6:00p-7:00p	CLOSED	CLOSED
7:00p-8:00p	2 lanes	CLOSED
8:00p-9:00p	2 lanes	Available

Friday, November 1
6:00a-9:30a	2 lanes	CLOSED
9:30a-8:00p	2 lanes	Available

Saturday, November 2
10:00p-5:00p	CLOSED NOVA South Meet - Facility Closed

Sunday, November 3
12:00p-5:00p	CLOSED NOVA South Meet - Facility Closed

Monday, November 4
TIME	LAP LANES	FAMILY SWIM
6:00a-12:30a	2 lanes	CLOSED
12:30p-1:10p	2 lanes	Available
1:10p-2:10p	2 lanes	CLOSED
2:10p-3:15p	2 lanes	Available
3:15p-3:45p	CLOSED	CLOSED
3:45p-4:30p	2 lanes	Available
4:30p-5:30p	CLOSED	CLOSED
5:30p-6:00p	2 lanes	CLOSED
6:00p-7:00p	CLOSED	CLOSED
7:00p-7:45p	2 lanes	CLOSED
7:45p-9:00p	2 lanes	Available

Tuesday, November 5
6:00a-7:00a	2 lanes	Available
7:00a-9:30a	2 lanes	CLOSED
9:30a-10:15a	2 lanes	Available
10:15a-11:00a	2 lanes	CLOSED
11:00a-12:00p	2 lanes	Available
12:00p-2:10p	2 lanes	CLOSED
2:10p-3:15p	2 lanes	Available
3:15p-3:45p	CLOSED	CLOSED
3:45p-4:30p	1 lane	CLOSED
4:30p-5:30p	CLOSED	CLOSED
5:30p-6:00p	2 lanes	CLOSED
6:00p-8:00p	CLOSED	CLOSED
8:00p-9:00p	2 lanes	Available

Wednesday, November 6
6:00a-10:15a	2 lanes	CLOSED
10:15a-12:45p	CLOSED	CLOSED
12:45p-2:10p	2 lanes	CLOSED
2:10p-3:15p	2 lanes	Available
3:15p-3:45p	CLOSED	CLOSED
3:45p-4:30p	2 lanes	Available
4:30p-5:30p	CLOSED	CLOSED
5:30p-6:00p	2 lanes	CLOSED
6:00p-7:00p	CLOSED	CLOSED
7:00p-7:45p	2 lanes	CLOSED
7:45p-9:00p	2 lanes	Available

Thursday, November 7
6:00a-7:00a	2 lanes	Available
7:00a-9:30a	2 lanes	CLOSED
9:30a-11:30a	2 lanes	Available
11:30a-12:00p	2 lanes	CLOSED
12:00p-12:30p	CLOSED	CLOSED
12:30p-2:10p	2 lanes	CLOSED
2:10p-3:15p	2 lanes	Available
3:15p-3:45p	CLOSED	CLOSED
3:45p-4:30p	1 lane	CLOSED
4:30p-5:30p	CLOSED	CLOSED
5:30p-6:00p	2 lanes	CLOSED
6:00p-8:00p	CLOSED	CLOSED
8:00p-9:00p	2 lanes	Available

Friday, November 8
6:00a-12:30p	2 lanes	CLOSED
12:30p-8:00p	2 lanes	Available

Saturday, November 9
10:00a-5:00p	CLOSED	CLOSED WAC Swim Meet

Sunday, November 10
12:00p-5:00p	CLOSED	CLOSED WAC Swim Meet