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Winter Open Water Swim Is Back: REGISTER HERE

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SwimRVA Hammerheads Adult Swim Team

Welcome to SwimRVA Hammerheads! As a USMS Certified Gold Club, SwimRVA Hammerheads is a comprehensive swim training program for adults that includes everything from stroke technique workouts for beginners to open water interval sessions and demanding pool workouts for more experienced swimmers.

Do you know how to swim and want to get better? Are you just looking for a good swimming workout routine? Are you a triathlete training for the next event and need to improve your swimming technique and endurance? The SwimRVA Hammerheads program has it all!

PUPS Developmental Training Program

Richmond’s masters developmental program.  PUPS will get you started on your journey to becoming a Hammerhead.  This program is the bridge from swim lessons to masters swimming.  Learn circle swimming, drills and vocabulary, and understand how to use equipment.

Hammerheads Masters Training Program

Richmond’s comprehensive masters swim training program for adults caters to all abilities from novice to former college swimmers and everything in between.

Winter Open Water Training

Our open water training will get you prepared for your next open water event.  This unique buoyed course in our 50m pool is perfect for your open water training.

Adult Swim Club Events

From a few 100 meters for the kids to 10 miles for anyone willing to take on the challenge, check out our epic event experiences.

Why Join a Swim Team for Adults at SwimRVA?

SwimRVA Hammerheads set themselves apart for the following reasons:

Join the SwimRVA Hammerheads Today!

Ready to dive into one of our adult swim programs? Sign up to join the Hammerheads here or register for open water training through our online form.