An image of swirling water and a shark within representing the Hammer heads program at Swim Richmond

WINTER Open Water Training Program

  • With SwimRVA’s all-deep 50m pool we set a buoyed course and work on all aspects of open water swimming.  We simulate an open water experience in the comfort and safety of a pool setting.
  • The program progresses over the course of 12 weeks where we work on open water skills, endurance, and technique.  Due to the open water setting, we can adjust the workout for nearly any level swimmer.
  • $165 for non-members (FREE for all Hammerhead members)
  • (*) = Location at Meadowbrook Country Club
SundayJanuary 9, 16, & 30*9:00-10:00AMSwimRVA-CSAC
SundayFebruary 6, 13, 209:00-10:00AMSwimRVA-CSAC
SundayMarch 6*, 20, & 27*9:00-10:00AMSwimRVA-CSAC
SundayApril 3, 109:00-10:00AMSwimRVA-CSAC


Check below for your most up-to-date practice schedule: