Who We Are
- Our Organization
- Our Team
- Our Sponsors
- Giving Tuesday
- Our Locations
- SwimRVA-CSAC
- SwimRVA-Meadowbrook
- SwimRVA-North
- SwimRVA-Church Hill
- Our Partner Pools
Programs
- Programs
- Safety
- Swim School
- Safety School
- Health
- Health & Wellness
- Camps
- Running University
- Sport
- Swim Team
- Water Polo
- Artistic Swimming
- SwimRVA Hammerheads
- PUPS Program
- Summer League-JRAC
- SwimRVA-North Dolphins
Passes
- Chesterfield
- SwimRVA-CSAC
- North
- SwimRVA-North
Pool Schedule
- Chesterfield
- Competition Pool
- Therapy Pool
- Instructional Pool
- North
- SwimRVA-North
Events
Blog
Connect
- Careers
- Contact Us
- Facebook
- X (Twitter)
- Instagram

- Our Organization
- Our Team
- Our Sponsors
- Giving Tuesday
- Our Locations
- SwimRVA-CSAC
- SwimRVA-Meadowbrook
- SwimRVA-North
- SwimRVA-Church Hill
- Our Partner Pools
- Programs
- Safety
- Swim School
- Safety School
- Health
- Health & Wellness
- Camps
- Running University
- Sport
- Swim Team
- Water Polo
- Artistic Swimming
- SwimRVA Hammerheads
- PUPS Program
- Summer League-JRAC
- SwimRVA-North Dolphins
- Chesterfield
- SwimRVA-CSAC
- North
- SwimRVA-North
- Chesterfield
- Competition Pool
- Therapy Pool
- Instructional Pool
- North
- SwimRVA-North
Blog
- Careers
- Contact Us
- Facebook
- X (Twitter)
- Instagram

Blog
Tag: health and wellness

Blog Tag: health and wellness

health and wellness richmond

Taking an Aqua Running Class for the First Time

January 23, 2020

Email *

Select list(s) to subscribe to

Yes, I would like to receive emails from SwimRVA. (You can unsubscribe anytime)

Constant Contact Use. Please leave this field blank.

SwimRVA
5050 Ridgedale Parkway
Richmond, Virginia 23234
804-271-8271

Privacy Policy

Terms of Use

©2025 SwimRVA