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Who We Are
Our Organization
Our Team
Our Sponsors
Giving Tuesday
Our Locations
SwimRVA-CSAC
SwimRVA-Meadowbrook
SwimRVA-North
SwimRVA-Church Hill
Our Partner Pools
Programs
Safety
Swim School
Safety School
Health
Health & Wellness
Camps
Running University
Sport
Swim Team
Water Polo
Artistic Swimming
SwimRVA Hammerheads
PUPS Program
Summer League-JRAC
SwimRVA-North Dolphins
Passes
Chesterfield
SwimRVA-CSAC
North
SwimRVA-North
Pool Schedule
Chesterfield
Competition Pool
Therapy Pool
Instructional Pool
North
SwimRVA-North
Events
All Events
Pool Parties
Discover Richmond
Blog
Connect
Careers
Contact Us
Facebook
Twitter
Instagram
Blog
Tag: health and wellness
Blog Tag: health and wellness
health and wellness
richmond
Taking an Aqua Running Class for the First Time
January 23, 2020
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