Instructional Pool

Next door to our competition pool, you’ll find SwimRVA’s comfortable multi-purpose instructional pool that has 6 full lanes and stays at a comfy 84 degrees at all times. This is the spot for water fitness classes, swimming lessons, warm-up/warm-down, and shallow water exercise.

As a reminder, this schedule is subject to change based on other programs and events that take place at SwimRVA. With further questions on availability please call our front desk at (804) 271-8271

Filter by week:
- Monday, April 29
- Monday, May 6
- Monday, May 13

Monday, April 29
TIME	LAP LANES	FAMILY SWIM
6:00a - 7:00a	Closed - Hammerheads	2 Lanes
7:00a - 9:30a	2 Lanes	Closed - Water Fitness Classes
9:30a - 1:00p	Closed	Closed
1:00p - 2:15p	2 Lanes	Open Swim Time 1:00p - 2:15p
2:15p - 5:00p	2 Lanes	Closed - Swim Lessons
5:00p - 8:00p	Closed - Swim Lessons	Closed - Swim Lessons, Water Fitness Class
8:00p - 8:30p	2 Lanes	Open Swim Time 8:00p - 8:30p

Tuesday, April 30
6:00a - 7:00a	2 Lanes	Open Swim Time 6:00a - 7:00a
7:00a - 11:00a	2 Lanes	Closed - Water Fitness Classes
11:00a - 12:00p	Closed	Closed
12:00p - 12:45p	2 Lanes	Closed
12:45p - 2:15p	2 Lanes	Open Swim Time 12:45p - 2:15p
2:15p - 3:45p	2 Lanes	Closed - Swim Lessons
3:45p - 8:00p	Closed - Swim Lessons	Closed - Swim Lessons
8:00p - 8:30p	2 Lanes	Open Swim Time 8:00p - 8:30p

Wednesday, May 1
6:00a - 7:00a	Closed - Hammerheads	2 Lanes
7:00a - 9:30a	2 Lanes	Closed - Water Fitness Classes
9:30a - 10:00a	2 Lanes	Open Swim Time 9:30a - 10:00a
10:00a - 1:00p	2 Lanes	Closed
1:00p - 1:45p	2 Lanes	Closed - Water Fitness Class
1:45p - 2:15p	2 Lanes	Open Swim Time 1:45p - 2:15p
2:15p - 3:15p	2 Lanes	Closed - Swim Lessons
3:15p - 4:30	2 Lanes	Open Swim Time 3:15p - 4:30p
4:30p - 8:00p	Closed - Swim Lessons, Water Fitness Class	Closed - Swim Lessons, Water Fitness Class
8:00p - 8:30p	2 Lanes	Open Swim Time 8:00p - 8:30p

Thursday, May 2
6:00a - 7:00a	2 Lanes	Open Swim Time 6:00a - 7:00a
7:00a - 9:30a	2 Lanes	Closed - Water Fitness Classes
9:30a - 10:15a	2 Lanes	Open Swim Time 9:30a - 10:15a
10:15a - 11:00a	2 Lanes	Closed
11:00a - 12:00p	Closed	Closed
12:00p - 12:45p	2 Lanes	Closed
12:45p - 2:15p	2 Lanes	Open Swim Time 12:45p - 2:15p
2:15p - 3:45p	2 Lanes	Closed - Swim Lessons
3:45p - 8:00p	Closed - Swim Lessons	Closed - Swim Lessons
8:00p - 8:30p	2 Lanes	Open Swim Time 8:00p - 8:30p

Friday, May 3
6:00a - 7:00a	2 Lanes	Open Swim Time 6:00a - 7:00a
7:00a - 9:30a	2 Lanes	Closed - Water Fitness Classes
9:30a - 10:00a	2 Lanes	Open Swim Time 9:30a - 10:00a
10:00a - 1:00p	2 Lanes	Closed
1:00p - 5:30p	2 Lanes	Open Swim Time 1:00p - 5:30p

Saturday, May 4
CLOSED	SWIM MEET	CLOSED SWIM MEET

Sunday, May 5
CLOSED	SWIM MEET	CLOSED SWIM MEET

Monday, May 6
TIME	LAP LANES	FAMILY SWIM
6:00a - 7:00a	Closed - Hammerheads	2 Lanes
7:00a - 9:30a	2 Lanes	Closed - Water Fitness Classes
9:30a - 10:00a	2 Lanes	Open Swim Time 9:30a - 10:00a
10:00a - 1:00p	2 Lanes	Closed
1:00p - 2:15p	2 Lanes	Open Swim Time 1:00p - 2:15p
2:15p - 3:15p	2 Lanes	Closed - Swim Lessons
3:15p - 4:30p	2 Lanes	Open Swim Time 3:15p - 4:30p
4:30p - 8:00p	Closed - Swim Lessons, Water Fitness Class	Closed - Swim Lessons, Water Fitness Class
8:00p - 8:30p	2 Lanes	Open Swim Time 8:00p - 8:30p

Tuesday, May 7
6:00a - 7:00a	2 Lanes	Open Swim Time 6:00a - 7:00a
7:00a - 11:00a	2 Lanes	Closed - Water Fitness Class
11:00a - 12:00p	Closed	Closed
12:00p - 12:45p	2 Lanes	Closed
12:45p - 2:15p	2 Lanes	Open Swim Time 12:45p - 2:15p
2:15p - 5:00p	2 Lanes	Closed - Swim Lessons
5:00p - 8:00p	Closed - Swim Lessons	Closed - Swim Lessons
8:00p - 8:30p	2 Lanes	Open Swim Time 8:00p - 8:30p

Wednesday, May 8
6:00a - 7:00a	Closed - Hammerheads	2 Lanes
7:00a - 9:30a	2 Lanes	Closed - Water Fitness Classes
9:30a - 10:00a	2 Lanes	Open Swim Time 9:30a - 10 :00a
10:00a - 1:45p	2 Lanes	Closed - Water Fitness Class
1:45p - 2:15p	2 Lanes	Open Swim Time 1:45p - 2:15p
2:15p - 3:15p	2 Lanes	Closed - Swim Lessons
3:15p - 4:30p	2 Lanes	Open Swim Time 3:15p - 4:30p
4:30p - 8:00p	Closed - Swim Lessons, Water Fitness Class	Closed - Swim Lessons, Water Fitness Class
8:00p - 8:30p	2 Lanes	Open Swim Time 8:00p - 8:30p

Thursday, May 9
6:00a - 7:00a	2 Lanes	Open Swim Time 6:00a - 7:00a
7:00a - 9:30a	2 Lanes	Closed - Water Fitness Classes
9:30a - 10:15a	2 Lanes	Open Swim Time 9:30a - 10:15a
10:15a - 11:00a	2 Lanes	Closed
11:00a - 12:00p	Closed	Closed
12:00p - 12:45p	2 Lanes	Closed
12:45p - 2:15p	2 Lanes	Open Swim Time 12:45p - 2:15p
2:15p - 3:15p	2 Lanes	Closed - Swim Lessons
3:15p - 3:45p	2 Lanes	Open Swim Time 3:15p - 3:45p
3:45p - 8:00p	Closed - Swim Lessons	Closed - Swim Lessons
8:00p - 8:30p	2 Lanes	Open Swim Time 8:00p - 8:30p

Friday, May 10
6:00a - 7:00a	2 Lanes	Open Swim Time 6:00a - 7:00a
7:00a - 9:30a	2 Lanes	Closed - Water Fitness Classes
9:30a - 10:00a	2 Lanes	Open Swim Time 9:30a - 10:00a
10:00a - 1:00p	2 Lanes	Closed
1:00p - 2:15p	2 Lanes	Open Swim Time 1:00p - 2:15p
2:15p - 6:30p	Closed - Swim Lessons	Closed - Swim Lessons

Saturday, May 11
10:00a - 5:00p	2 Lanes	Open Swim Time 10:00a - 5:00p

Sunday, May 12
Happy	Mother's Day!
12:00p - 5:00p	2 Lanes	Open Swim Time 12:00p - 5:00p

Monday, May 13
TIME	LAP LANES	OPEN SWIM
6:00a - 7:00a	Closed - Hammerheads	2 Lanes
7:00a - 9:30a	2 Lanes	Closed - Water Fitness Classes
9:30a - 10:00a	2 Lanes	Open Swim Time 9:30a - 10:00a
10:00a - 1:00p	2 Lanes	Closed
1:00p - 2:15p	2 Lanes	Open Swim Time 1:00p - 2:15p
2:15p - 3:15p	2 Lanes	Closed - Swim Lessons
3:15p - 4:30p	2 Lanes	Open Swim Time 3:15p - 4:30p
4:30p - 8:00p	Closed - Swim Lessons, Water Fitness Class	Closed - Swim Lessons, Water Fitness Class
8:00p - 8:30p	2 Lanes	Open Swim Time 8:00p - 8:30p

Tuesday, May 14
6:00a - 7:00a	2 Lanes	Open Swim Time 6:00a - 7:00a
7:00a - 11:00a	2 Lanes	Closed - Water Fitness Classes
11:00a - 12:00p	Closed	Closed
12:00p - 12:45p	2 Lanes	Closed
12:45p - 2:15p	2 Lanes	Open Swim Time 12:45p - 2:15p
2:15p - 3:15p	2 Lanes	Closed - Swim Lessons
3:15p - 3:45p	2 Lanes	Open Swim Time 3:15p - 3:45p
3:45p - 8:00p	Closed - Swim Lessons	Closed - Swim Lessons
8:00p - 8:30p	2 Lanes	Open Swim Time 8:00p - 8:30p

Wednesday, May 15
6:00a - 7:00a	Closed - Hammerheads	2 Lanes
7:00a - 9:30a	2 Lanes	Closed - Water Fitness Classes
9:30a - 10:00a	2 Lanes	Open Swim Time 9:30a - 10:00a
10:00a - 1:45p	2 Lanes	Closed - Water Fitness Class
1:45p - 2:15p	2 Lanes	Open Swim Time 1:45p - 2:15p
2:15p - 3:15p	2 Lanes	Closed - Swim Lessons
3:15p - 4:30p	2 Lanes	Open Swim Time 3:15p - 4:30p
4:30p - 8:00p	Closed - Swim Lessons, Water Fitness Class	Closed - Swim Lessons, Water Fitness Class
8:00p - 8:30p	2 Lanes	Open Swim Time 8:00p - 8:30p

Thursday, May 16
CLOSED	Swim Meet	CLOSED

Friday, May 17
CLOSED	Swim Meet	CLOSED

Saturday, May 18
CLOSED	Swim Meet	CLOSED

Sunday, May 19
CLOSED	Swim Meet	CLOSED