An image of swirling water and a shark within representing the Hammer heads program at Swim Richmond

Training

SwimRVA Hammerheads is a comprehensive swim training program for adults that includes everything from stroke technique workouts for beginners to open water interval sessions and demanding pool workouts for more experienced swimmers.  We know not everyone started swimming when they were five.  Taking that leap to improve your swim is tough but we will help adults get over their fears of the open water, improve their technique and increase their endurance.

CLICK HERE to meet your coaches!  When will your favorite coach be on deck?  Check out our COACHING CALENDAR.

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FAQ

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Why we’re different:

I was nervous at first. Now I can't wait to get back to the pool every week! The coaches are so encouraging and the other members are fun to be around. I am looking forward to becoming a better swimmer so I can smoke the rest of the competition in my first leg of triathlons!

SwimRVA Hammerhead team player